When Sandwich Generation kids need to step in- Something is going on with Mom and Dad
As a sandwich generation caregiver, you’re juggling so much—career, kids, and now the care of your aging parents. Knowing when to step in can be tricky, but watching for these signs can help you gauge if it’s time to get involved:
1. Changes in Appearance or Hygiene ๐งผ
If you notice things like unwashed clothes, poor grooming, or weight loss, they might be struggling to keep up with personal care or cooking.
2. Forgetfulness & Confusion ๐ง
Occasional forgetfulness is normal, but consistent memory loss, difficulty keeping track of time, or confusion about familiar places might signal cognitive decline.
3. Safety Concerns at Home ๐
Check for things like piles of unopened mail, unexplained bruises, or items that seem out of place. If driving or navigating stairs becomes unsafe, it’s time to address safety.
4. Mood & Behavioral Changes ๐
Look out for signs of loneliness, withdrawal from hobbies, or unusual irritability. Mental health is just as important as physical health.
5. Money Management Problems ๐ธ
Missed bills, unnecessary purchases, or even scams could mean they’re struggling to handle finances independently.
If you’re noticing these signs, it might be time to explore options like organizing support services, planning a move, or enlisting extra help. Remember, you don’t have to do it all alone. ๐
Follow Litehouse Coaching for more resources on how to navigate caring for aging parents while balancing your life. Let’s make this journey manageable, one step at a time. #CaregiverSupport #AgingParents #SandwichGeneration