I am a certified life coach specializing in supporting women in the sandwich generation—those balancing full-time careers, raising children, and facing the increasing demands of caring for their aging parents. Through personalized coaching, I help them navigate these complex and often overwhelming responsibilities with clarity and confidence.
I am qualified to do this because I was the full time caregiver for my aging parents.
My caregiving journey started in 2020 when my Dad got diagnosed with a brain tumor.
My parents lived in Texas, so I had to sell their condo, find assisted living in Forest Lake and get them moved.
The most stressful time of my life.
My Dad enjoyed the next year, and passed peacefully in 2021.
My mom lived nearby in assisted living, and together we faced challenges like Covid, her broken hip, and a hiatal hernia. She found comfort in her big black cat, Bandit and in singing in our church choir.
My mom passed away in November of 2023.
The point is, I’ve been in your shoes.
No one understands better than someone who has walked the same path.
I know the anxious moments between crises, waiting for the next one—because that’s the reality of caregiving.
Services
1 in 5 of adults in the U.S. are caregivers. You are not alone.
DISCOVERY CALL
A 60-minute call where we discuss the issues you're facing and the goals you want to achieve. I'll walk you through my signature process and see if our values, goals, and personalities align.
COACHING PACKAGE #1
3 months of 45 minute coaching calls
Scheduled every other week.
Total 6 calls
Price; $750 or $125 per call.
Your Legacy Book included
Coaching Package #2
6 months 45 minute coaching calls
Scheduled every other week
Total 12 calls
Price: $1200 or $100 per call
Your Legacy Book included